product services on offer

"Be the change that you wish to see in the world." - Mahatma Gandhi

chemistry 

An introductory session/ a pre-requisite for any and all services

Complimentary time with me to discuss and discover if the coaching that i provide is what you need.
                                     - - - 

45mins x one session

Self over stress-s.o.s

ONLINE group coaching programme

* Identify your current stressors.
* Learn to Declutter overbearing thoughts
* Sleep better at night. 
* Find out your personality type.
* Learn to relieve your stress in simple steps.
                                    - - -

60 mins x 2 sessions 

J.O.Y.

Just. Own. Yourself.

Struggling to see your capabilities?

Want to find out the missing link to your inner happiness?

Stop the unfulfilling mind chatter and make your mind your best friend?

Want to learn how to accept yourself and thrive the way you are? 
                                 - - -

60mins X weekly X 12 weeks

deep dive

Take self awareness to the next level!

You know where you are & where you want to go on the GPS of life but need help in navigation.

You are ready to invest on self but you need support. 

You need accountability.

You just need a start!
                                - - -

60mins x thrice a month x 3 months

C R E D E N T I A L S 

Certified by the Jay Shetty Certification School which is an official member of the
Association for Coaching (AC), OMAC (Training & Coaching Organization).

All Jay
Shetty Certification programs are accredited by Association for Coaching and the
Training Accreditation & Certification Organization Canada (TRACCERT). 

The School is
a part of the regulated coaching industry and adheres to its quality and standards.

Coach Training Accreditation by the AC signals to students that a training course meets
the AC standard for comprehensive coach training, encompassing the application of the
AC Coaching Competency Framework, works within the Global Code of Ethics for
Coaches and Mentors ethical guidelines, and provides practical experience,
as well as
maintains the highest professional and quality standards, ethics and a code with a view
to assure quality in the industry.

Jay Shetty Certification School is a member of European Mentoring and Coaching Council (EMCC), and its currently in process of being accredited by the EMCC. 

what is life coaching?

.
Many a times we know what we want but we just don't know how to get there.

Sometimes we don't know what's wrong but we feel something's amiss.

A coach helps facilitate and motivate the coachee through this entire process. 
.
1:1 Coaching is a binary process between two people with no hierarchy.
A coach helps you get unstuck in an area of life that may seem blocked to growing forward. With new found clarity in thoughts and thus feelings via life leadership coaching, backed by intentional & consistent actions, a coachee designs to live their life per their choice.

Congratulations on showing curiosity towards bringing Joy into your life. 
let's stay connected here!